Tips To Improve Endurance and Stamina app for iPhone and iPad

4.4 ( 7074 ratings )

Lifestyle Health & Fitness
Developer: Peter John Valmorida

0.99 USD

Current version: 1.0, last update: 7 years ago
First release : 05 Aug 2013
App size: 9.38 Mb

Increasing your stamina can help you take on more athletic tasks without becoming fatigued by slowly building up your endurance. Working on your stamina can also help you avoid injury or disease because your body will be functioning at a higher level. Aerobic exercise and proper diet, while helping you improve your stamina can help you decrease stress, which will help you avoid more serious injuries or health concerns later.